Go to Sleep. when you are tired. You aren't doing anybody any good by forcing yourself to stay awake when your mind and body need a break.
Smile Please. Smile for a second twice in a day [My own sentence].
Don't rely on social media as entertainment every time you're bored.
Smile Please. Smile for a second twice in a day [My own sentence].
Don't rely on social media as entertainment every time you're bored.
Don't go to bed in a bad mood.
Cry when you feel like crying. Repressed negative emotions never lead to a happy disposition.
Don't let emails/messages be the first thing you see when you wake up.
Eat more ice cream.
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